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Hip and joint for dogs

Remember when your pet could leap onto the couch without hesitation or race you to the door with boundless energy? Hip and joint health plays a key role in these everyday movements, but as time passes, joint mobility can decline due to aging, genetics, or lifestyle factors.

That’s exactly what happened to Bakko, a Bernese Mountain Dog with an adventurous spirit. His owner, Elizabeth, watched as his movements became slower and more hesitant. Through targeted nutrition and a daily hip joint supplement, Bakko regained his mobility. His journey inspired us to create this guide—packed with real science, active ingredients that actually work, and practical ways to support healthy joints at any age.

This guide dives into the science of what actually works. You’ll discover how powerhouse ingredients like glucosamine, chondroitin, and green lipped mussels work their magic to support healthy joints, ease joint stiffness, and promote long-term mobility. Whether your companion is showing signs of stiffness or you simply want to keep them active and agile for years to come, the right approach makes all the difference between a pet who lives with limitations and one who thrives without them.

how healthy joints function

Your pet’s hip and joint health is an incredible system of cartilage, ligaments, and joint lubrication working together to ensure smooth, pain-free movement. When everything functions optimally, joint flexibility allows for fluid, effortless mobility. But when wear and tear set in—whether from age, injury, or breed predisposition—movement can become stiff and uncomfortable.

the difference between occasional stiffness and joint problems

It’s normal for pets to experience occasional discomfort after an active day, just like we do after an intense workout. But if stiffness lingers, mobility declines, or your pet hesitates before jumping or climbing stairs, it may indicate a deeper issue. Recognizing these early signs allows you to take proactive steps to support joint health before stiffness turns into long-term discomfort.

common joint issues for dogs

  • hip dysplasia and its impact on mobility

    Hip dysplasia is a leading cause of mobility issues in larger breeds like Labradors, German Shepherds, and Great Danes — but it can affect pets of all sizes. When the hip joint doesn’t develop properly, it leads to instability, inflammation, and gradual deterioration. Over time, simple movements can become a challenge.


    Early detection is key! If your pet shows signs of stiffness after activity, hesitation with stairs, or difficulty standing up, introducing a hip joint supplement early can help support mobility and maintain comfort.

age-related vs. breed-specific joint challenges

Not all hip and joint issues are caused by aging—some are hardwired into genetics. Over time, cartilage naturally thins, joint lubrication decreases, and ligaments lose elasticity, leading to reduced mobility. However, certain breeds are predisposed to mobility challenges long before their senior years.

  • Larger breeds (Retrievers, German Shepherds) are prone to hip dysplasia.
  • Long-backed breeds (Dachshunds, Corgis) are at risk for spinal problems.
  • Active breeds (Border Collies, Australian Shepherds) may experience joint stress from high-impact movement.

the science behind joint support

Keeping your dog moving comfortably isn’t just about managing discomfort—it’s about understanding how their body naturally supports mobility and what happens when things start to change. Let’s break it down into the key elements that keep hip and joint function strong.

  • cartilage: the shock absorber of the hip joint

    Cartilage is a protective cushion between bones that allows for smooth, friction-free movement. It’s made up of collagen and proteoglycans, which attract water and keep cartilage flexible and resilient. Over time, natural wear and tear or underlying joint issues can cause cartilage to break down faster than it rebuilds, leading to stiffness and discomfort.

  • synovial fluid: the ultimate lubricant

    Think of synovial fluid as your dog’s natural joint oil—it keeps movement smooth while delivering nutrients to cartilage (which doesn’t have its own blood supply). This viscous, gel-like fluid contains hyaluronic acid, which gives it its slippery consistency. But with age, the body produces less natural lubrication, making movement feel stiff. Hyaluronic acid can help replenish this essential function, promoting joint flexibility and ease of motion.

  • inflammation: the balancing act

    Not all inflammation is bad—it’s a natural part of the body’s healing process. But when inflammation becomes chronic, it can accelerate joint wear. Omega-3 fatty acids from fish oil and green lipped mussels help support a healthy inflammatory response, reducing excessive wear on joints.

key ingredients for
hip and joint for dogs

At Austin & Kat, we believe ingredients matter—not just in quality, but in how they’re sourced. Our carefully selected active ingredients are chosen for their ability to ease joint stiffness, support healthy joints, and promote long-term mobility, all while being sustainably and thoughtfully harvested. By blending science with nature, we create high-quality hip and joint supplements for dogs that help keep your pet moving with ease—now and for years to come.

glucosamine and chondroitin: mobility building blocks

glucosamine and chondroitin: mobility building blocks glucosamine and chondroitin: mobility building blocks hover

Glucosamine is a key structural component of cartilage, helping to maintain integrity and support natural repair. Chondroitin enhances cartilage’s ability to retain moisture, keeping joints resilient and shock-absorbing. Together, these ingredients form the foundation of hip and joint health for dogs, slowing cartilage breakdown and supporting long-term mobility.

omega-3 fatty acids: more than just fish oil

omega-3 fatty acids: more than just fish oil omega-3 fatty acids: more than just fish oil hover

Omega-3s from fish oil and green lipped mussels play a crucial role in inflammation management. EPA and DHA support a healthy inflammatory response, helping to ease joint stiffness and prevent excessive wear. Omega-3s also support circulation and joint flexibility, keeping the hip joint well-nourished and comfortable.

green lipped mussels: nature's joint superfood

green lipped mussels: nature's joint superfood green lipped mussels: nature's joint superfood hover

Sourced from the pristine waters of New Zealand, green lipped mussels offer a unique blend of omega-3s, glycosaminoglycans, and essential minerals. Unlike standard fish oil, they contain ETA (eicosatetraenoic acid), a rare omega-3 that helps maintain a balanced inflammatory response. This potent nutrient profile protects cartilage, promotes flexibility, and supports hip and joint health for dogs. Antioxidants: helps protect joint tissues from oxidative damage

choosing the right
joint supplement for your dog

soft chews vs. oils: which one is right for your dog?

There’s no one-size-fits-all approach to hip and joint supplements—the best choice depends on your dog’s needs, preferences, and lifestyle. Some dogs thrive on the consistency of a daily soft chew, while others may benefit from the fast absorption of oils. Many pet parents even use both—oils for quick support during periods of discomfort and soft chews for long-term joint maintenance.

  • Soft chews: tasty & no-fuss option

    • Ideal for picky eaters who might turn their nose up at oils

    • Pre-measured doses take the guesswork out of supplementation

    • Doubles as a treat, making it easy to incorporate into daily routines

    • Great for consistent, daily joint support

    • Precisely formulated with key joint ingredients like green mussel

  • Oil supplements: fast-acting & flexible

    • Absorbs quickly through the digestive tract for faster benefits

    • Customisable dosing for dogs of all sizes and needs

    • Easily mixed with food, perfect for dogs who resist supplements

    • Rich in concentrated omega-3's, for both joints + overall wellness

    • Best for dogs who have trouble chewing or prefer liquid formats

the austin and kat approach

austin's story: thriving with the right support

Our beloved Labrador Austin is now in his senior stage, and the combination of nutritious meals, joint-supporting supplements, and daily mental enrichment has kept him feeling his best. Watching him stay engaged and comfortable—even as his pace slows—reminds us why proactive support matters.

Inspired by Brady, our Aging & Longevity collection uses thoughtfully sourced ingredients designed to help older dogs stay active and happy. From hip and joint support to daily cognitive care, each product is made at our Seattle Makery, where we prioritize quality, safety, and results—so your dog can continue enjoying life at their pace.

how joint supplements
complement a healthy lifestyle

A hip and joint supplement is most effective when paired with a well-rounded approach to mobility. Supporting cartilage, joint flexibility, and comfort goes beyond supplementation—it’s about integrating healthy habits into your pet’s daily routine.

Consistent, low-impact exercise helps keep joints fluid and muscles strong, which is essential for long-term mobility. Activities like leisurely walks, swimming, or controlled play help maintain movement while reducing strain on the hip joint. Pairing this with a nutrient-rich diet—especially one with omega-3s from fish oil and green lipped mussels—helps support healthy joints and maintain a balanced inflammatory response.

Weight management is another critical factor. Excess weight puts unnecessary stress on joints, accelerating discomfort and mobility loss. Keeping your pet at an ideal weight reduces strain while joint-supporting supplements help protect cartilage and connective tissues from daily wear and tear.

Rest and recovery also play a role. A supportive sleeping surface helps ease pressure points during rest, making it easier for older dogs showing signs of stiffness to stand up and move comfortably. Ensuring your pet has a warm, cushioned bed can significantly improve joint mobility over time.

Finally, regular veterinary check-ups are key to catching early signs of joint discomfort. Your vet can recommend the best hip and joint supplement for your pet’s specific needs, ensuring that proactive care starts before mobility declines.

When balanced nutrition, movement, and proper joint care align with the right hip and joint supplement for dogs, the results are clear—more energy, greater comfort, and a lifetime of easier movement.

the austin and kat approach

At Austin & Kat, we believe ingredients matter — because when it comes to hip and joint health, quality makes all the difference. Our science-backed formulas are designed to work in harmony with your dog’s body, supporting cartilage, synovial fluid, and long-term mobility to keep them active and comfortable at every stage of life.

Our advanced hip and joint formula includes:

  • Glucosamine HCL & Chondroitin Sulfate for cartilage maintenance
  • Green Lipped Mussel Extract for omega-3s and inflammation support
  • Boswellia Serrata for occasional stiffness and soreness
  • Mushroom Extracts to fight free radicals

These formulas were inspired by Bakko, a Bernese Mountain Dog with a love for botanicals. As he aged, his mobility declined, and his owner Elizabeth turned to Austin & Kat supplements to help him stay active. Inspired by his love for nature, we developed a formula that supported his hip and joint health—one that became the foundation for the trusted, effective supplements we offer today.

Frequently Asked Questions (FAQs)

when should I start using joint supplements for my dog?

Ideally, before signs of discomfort appear. Large breeds benefit from early support (1-2 years old), while most dogs should start by middle age (5-7 years). Your vet can recommend the best timing based on breed, size, and activity level.

how do joint chews help improve joint mobility in dogs?

Quality hip and joint chews provide nutrients that support cartilage maintenance, optimize joint lubrication, and maintain a healthy inflammatory response. Glucosamine and chondroitin help with cartilage structure, while hyaluronic acid replenishes joint fluid, and omega-3s from green lipped mussels support active joints.

how long before I see results from joint supplements?

Most dogs show subtle improvements in 2-3 weeks, with noticeable changes after 4-6 weeks of consistent use. Optimal benefits appear within 8-12 weeks as the nutrients are fully absorbed into joint tissues. Daily use is key!

what are the most important ingredients in a hip joint supplement?

Look for glucosamine HCL and chondroitin sulfate for cartilage support, omega-3s for maintaining a balanced inflammatory response, and hyaluronic acid for synovial fluid production. Other powerful additions include green lipped mussel extract, vitamin C, MSM, and Boswellia Serrata.

can joint supplements be given with other supplements or medications?

Most hip and joint supplements can be safely combined with other natural supplements, but always consult your vet before mixing them with prescription medications. Some ingredients may interact with blood thinners or specific drugs, so professional guidance ensures your dog’s safety.

are joint supplements just for older dogs?

Not at all! Young dogs, especially large breeds, can benefit during growth and development. Active dogs need extra support due to physical stress, while middle-aged dogs can use supplements as a preventative measure. Hip and joint care is a lifelong commitment.

Helping pets with joint support

especially good for pets that need special support managing mobility, or great for those proactive pet owners getting ahead of future concerns. These double antioxidant formulas are dedicated to Elizabeth's dog Bakko and are designed with the very best mobility ingredients available.

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